Vision & Vitality Summer Retreat
with Sarah
Recharge and revitalise at the Vision & Vitality Summer Retreat from February 7-9, 2025, at the stunning Glen Eden Estate. This exclusive weekend, led by Sarah, a psychologist and personal trainer is crafted for women seeking a transformative break after the school holidays.
Immerse yourself in a range of invigorating activities, from wine tasting and sauna sessions to hot tubs and refreshing ice baths. Enjoy all your meals prepared by a private chef, who will spoil you with delicious and nourishing cuisine throughout the retreat.
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Your retreat experience includes all accommodation, gourmet meals, and engaging activities. Enhance your 2025 with purpose and clarity through mindfulness workshops, a vision board session, and personal reflections with Sarah. Connect with like-minded women, recharge your spirit, and set your intentions for the new year.
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All spots are currently filled, but don’t worry!
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Join the waitlist and we’ll notify you as soon as a spot becomes available.
Meet Sarah
Meet Sarah, the visionary owner of Glen Eden Estate, the Hunter Valley's premier retreat venue. With over 20 successful retreats under her belt and having assisted hundreds of others in hosting memorable events on her property, Sarah is a leading expert in retreat planning. Her Women's Wellness Retreats are particularly sought after, often selling out within days of their release!
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Sarah first gained recognition on Instagram after transitioning from her corporate career to open WTribe, a Women's Wellness Centre on the Central Coast of NSW, in 2016. Her journey into psychology has further enriched her platform, creating a supportive space for women to address mental health challenges and navigate the complexities of modern life. Passionate about holistic health, Sarah's retreats are celebrated for their ideal blend of enjoyment and rejuvenation.
Don't miss out on these rare opportunities for Wellness Retreats with Sarah (there are normally 5 per year but 2025 will only have 2)
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Luxurious Accommodation: Enjoy your stay in beautiful surroundings, with all the comforts provided.
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Gourmet Meals: Indulge in delicious, nourishing cuisine prepared by a private chef, with all meals included.
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Invigorating Activities: Rejuvenate your body and mind with activities like wine tasting, sauna sessions, hot tubs, and refreshing ice baths.
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Mindfulness & Vision Workshops: Gain clarity and purpose for 2025 through mindfulness workshops, a vision board session, and personal reflections with Sarah.
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Community & Connection: Meet and connect with like-minded women, creating meaningful connections and supporting each other’s journey.
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Investment
$1299
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Intinerary
(example)
Friday
12pm
Arrive on site, check into your cabins or Glamping accommodation and enjoy the property
3pm
Welcome Womens Circle
Intention Setting
Cacao Ceremony
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4pm
Get to know each other over a wine tasting form one of our local wine makers who bring the experience right to our venue
7pm
Join us for a sunset celebration and allow our private chef to provide a gorgeous meal with the stunning Glen Eden Sunset as our backdrop
9pm
Wind down after dinner with a gorgeous meditation or Yoga Nidra lavender practise before retiring to your cabins
Saturday
6am
Join Sarah for an early morning exercise session or nature hike up our famous Wannarua way and see stunning views over The Hunter Valley
8am
Private chef prepared buffet breakfast
9am
Breath work Session and ice baths
10.30am
Mindfulness Workshop wth Sarah- setting Intentions for 2025, identifying barriers and creating vision board
1pm
Private Chef prepared picnic lunch in the gardens
2pm-5pm
Free Time
Enjoy the Suns, Hot tub, mineral pool or ice baths
Journal in the gorgeous grounds
Read a book under the trees or visit some local wineries
6pm
Join us for Sunset sounds by the dam with a unique themed evening
7pm
Themed dinner with our private chef under the stars.
7am
Start the day with a restorative yoga or pilate practise
8am
Private chef prepared buffet breakfast
10am
Clay Face Mask workshop
11am
Mindfulness and Closing Circle and Retreat Finish
Sunday
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What is the accommodation like at the Retreat?The accommodation at the Women's Healing Retreat is designed to provide a peaceful and comfortable environment for participants. Most rooms are twin share, accommodating 4-6 people per cabin. Alternatively, participants can opt for a private Glamping tent for an additional $200 charge, offering a more exclusive retreat experience.
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What are the payment options available for the Women's Retreat?To secure a spot at the Women's Retreat, participants are required to pay a deposit. Payment plans with monthly options are also available upon request for those who prefer to spread out their payments. Our goal is to make the retreat accessible to all participants, ensuring flexibility in payment arrangements.
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Can I come to the Women's Retreat alone or with a group?At the Women's Wellness Retreat, you have the flexibility to attend alone or with friends. If you book with a friend, we can arrange for you to share a room. For group bookings, we aim to allocate you to a cabin with your group if possible. If you're joining solo, don't worry! We'll pair you with another participant, fostering new friendships and ensuring a welcoming environment. Many attendees come alone and leave with lasting connections.
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When is the final payment due for the Women's Healing Retreat?The final payment for the Women's Healing Retreat is due 6 weeks before the retreat commences. Please note that all payments made are non-refundable and non-transferable, ensuring the smooth operation of the retreat and the commitment of participants to their attendance.
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What are the nearest airports to the Women's Retreat?The nearest airports to the Women's Retreat are Newcastle Airport, approximately 1 hour and 10 minutes away, and Sydney Airport, approximately 2.5 hours away. Both airports offer car hire services, or participants can arrange transfers for convenient transportation to the retreat location.
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What should participants bring to the Women's Retreat?Participants should bring comfortable clothes for daily activities, swimwear for relaxation sessions, activewear for fitness classes, and attire for the Saturday night theme evening. The specific theme for the evening will be announced 6 weeks before the retreat, allowing participants to prepare accordingly.
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What is the duration of the Women's Retreat?The Women's Retreat typically lasts for 3 days and 2 nights, providing ample time for participants to engage in various healing activities and immerse themselves in the retreat experience.
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Can dietary requirements be accommodated at the Women's Retreat?Yes, our private chef at the Women's Retreat can accommodate various dietary requirements. Participants can inform us in advance about their specific needs, including allergies, preferences, or restrictions, and our chef will ensure that meals are tailored to meet those requirements.
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What activities are included in the Women's Retreat?The Women's Wellness Retreat offers a variety of activities which may include yoga sessions, meditation classes, nature walks, sauna, hot tub, breathwork, ice baths, nature hikes, group fitness, art therapy, and group discussions focused on healing and personal growth.
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What are the payment options available for the Women's Retreat?To secure a spot at the Women's Wellness Retreat, participants are required to pay a deposit. Payment plans with monthly options are also available upon request for those who prefer to spread out their payments. Our goal is to make the retreat accessible to all participants, ensuring flexibility in payment arrangements.
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What dietary requirements are available?Yes, our private chef at the Couple's Retreat can accommodate various dietary requirements. Participants can inform us in advance about their specific needs, including allergies, preferences, or restrictions, and our chef will ensure that meals are tailored to meet those requirements.
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When is the final payment due?The final payment for the Couple's Retreat is due 6 weeks before the retreat commences. Please note that all payments made are non-refundable and non-transferable, ensuring the smooth operation of the retreat and the commitment of participants to their attendance.
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What do I need to bringParticipants should bring comfortable clothes and footwear for daily activities, swimwear for relaxation sessions, activewear for fitness classes, and attire for the Saturday night theme evening. The specific theme for the evening will be announced 6 weeks before the retreat, allowing participants to prepare accordingly.
