Welcome to In My Mind Psychology's Retreats, where transformation and support are at the heart of our mission.
Are you looking to recharge and reset?
Discover a world of tranquillity and well-being at our retreats. Our personalised programs cater to women, couples, and individuals seeking a peaceful escape. Connect with like-minded people, strengthen your bonds, and return home feeling refreshed and renewed.
Our retreats are grounded in psychological, evidence-based methods and are tailored to offer specialised learning experiences. We strongly believe in a holistic approach, combining educational sessions with enjoyable activities, nature exploration, exercise and relaxation to reinforce your learning experience.
A unique aspect of our retreats is the constant availability of three experienced psychologists. Their presence ensures that you have access to professional advice and support throughout your retreat, enhancing your experience and aiding in your personal development journey.
Upcoming Retreats
Womens Spring Awakening Retreat
19-21 Sept, 2025
with Sarah
A weekend of soul-nourishing connection, laughter, and lightness. This uplifting retreat blends mindfulness, movement, and meaningful conversation with fun, creativity, and nature—designed to help you shake off the winter heaviness and step into spring feeling refreshed, inspired, and reconnected.
Spring Couples Connection Retreat
26-28 Sept, 2025
with Sarah
A weekend to relax, reconnect, and recharge together. Set in the peaceful surrounds of Glen Eden, enjoy shared experiences like wine tasting, saunas, ice baths, and nourishing meals—designed to deepen your bond and create lasting memories.
The Reclaimed Woman Retreat
20-23 Oct, 2025
with Sarah
A 4-day therapeutic experience designed to support emotional reset and psychological wellbeing. Guided by psychologist Sarah Wills, the word “reclaimed” hints that something may have been lost—due to burnout, trauma, people-pleasing, or societal roles—and now it’s time to heal and rediscover it..
Restore and Renew Therpiats Retreat
13-15 Oct, 2025
An exclusive two-night experience designed for therapists who are ready to prioritise themselves for a change. This is a space of softness, self-care, and zero mean girl vibes—just genuine connection, support, and strategies for showing up for you.
