Welcome to Your Sanctuary of Renewal
At In My Mind Psychology, we believe in the transformative power of stepping away from the everyday to reconnect with oneself and others. Our retreats are thoughtfully crafted experiences that blend evidence-based psychological practices with holistic wellness activities, all set amidst the serene beauty of Glen Eden Estate in the Hunter Valley, NSW.
Whether you're seeking personal growth, deeper connections, or a moment of peace, our retreats offer a nurturing environment to support your journey.
Upcoming Retreats
19-21 Sep, 2025
Womens Spring Awakening Retreat
Embrace the rejuvenating energy of spring in this soul-nourishing weekend designed exclusively for women. Engage in mindfulness, movement, and meaningful conversations, complemented by creative activities and nature exploration. Shake off the winter heaviness and step into a season of renewal feeling refreshed and inspired.
26-28 Sep, 2025
Spring Couples Connection Retreat
Reignite your bond with a weekend dedicated to relaxation and reconnection. Enjoy shared experiences like wine tasting, sauna sessions, ice baths, and nourishing meals. Through guided workshops and tranquil moments, deepen your connection and create lasting memories together.
20-23 Oct, 2025
The Reclaimed Woman Retreat
A transformative 4-day journey for women ready to rediscover their authentic selves. Through psychologist-led sessions, mindfulness practices, and somatic healing, address burnout, trauma, and societal pressures. Reclaim your inner strength and return to a life aligned with your true values.
What to Expect
Expert Guidance: Each retreat is led by Sarah Wills, a registered psychologist with a passion for holistic healing, ensuring a supportive and insightful experience.
Holistic Activities: Engage in a variety of activities including yoga, meditation, breathwork, and creative workshops, all designed to promote mental and physical well-being.
Nourishing Cuisine: Savour gourmet meals prepared by our private chef, catering to various dietary needs and enhancing your retreat experience.
Serene Accommodations: Stay in comfortable twin-share cabins or opt for a private glamping tent, all nestled within the tranquil surroundings of Glen Eden Estate.
Community Connection: Connect with like-minded individuals in a safe and welcoming environment, fostering meaningful relationships and shared growth.
Express Your Interest
29 Sep-1 Oct, 2025
Mother–Daughter Spring Retreat
A gentle, joy-filled weekend to step away from the busyness and simply be together. Designed especially for mums and their primary school–aged daughters, this retreat is a heartwarming blend of nature, creativity, movement, and fun, all with the intention of nurturing connection in a relaxed, camp-style setting. Presence, play, and precious time together.
