Sarah began her career with 15 years in corporate finance and leadership, where she learned that while women could do everything, there would always be a trade-off. Burnt out and not enjoying her family and friends, she knew something had to change. After working on herself and realizing she was living a life others expected of her, Sarah became a personal trainer and opened a Women’s Wellness Centre on the Central Coast and a Wellness Retreat Venue in the Hunter Valley. She then studied psychology and seeks to move away from the traditional therapist model. Sarah believes health is a balance of moving your body, nourishing your body and mind, understanding your mind, and having great connections. She is passionate about providing everyone with the tools to thrive, understand how their childhood has shaped them, and take responsibility for their thoughts, feelings, and behaviours. Sarah is committed to doing things differently and making psychology accessible for everyone.