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Courses

Kickstart your healing and growth journey.

Explore our empowering online courses, designed to help you build clarity, confidence, and balance in your life. Each Course provides coaching, videos and workbooks.

Understanding Your Schemas — self-paced online course by In My Mind Psychology about emotional patterns and behaviours.
Calm Your Chaos — online course by psychologist Sarah Wills supporting women to reduce anxiety and find calm.

Understanding Your Schemas

Calm Your Chaos

Break free from deep-rooted patterns and regain control of your thoughts, emotions, and behaviours.

If anxiety's crashing your party and messing with your busy life, you’re not alone. This is the busy woman’s guide to ditching anxiety.

Values Led Living — personal growth course by In My Mind Psychology exploring purpose and everyday alignment.
Beautiful Boundaries — self-paced online course by psychologist Sarah Wills teaching healthy boundary-setting.

Values Led Living

Beautiful Boundaries

Feeling lost in the chaos of everyday life? Ready to turn things around? Uncover what truly matters to you.

Ready to reclaim your space and energy? In this course, you'll learn how to set and maintain healthy boundaries with confidence.

T&Cs apply. See full details here.

Disclaimer

These courses and their associated materials have been designed by a registered psychologist to provide general educational and coaching resources. However, they are not intended to replace psychological therapy, diagnosis, or treatment. For mental health concerns, it is essential to seek professional assistance from a registered health practitioner in accordance with AHPRA-regulated medical standards. The content of this course does not constitute psychological advice or therapy and should not be treated as such. By engaging with this course, you acknowledge that it is offered as a coaching resource and is distinct from the scope of services provided by a registered psychologist.

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