UNMASKED
MINDS
THE PODCAST
WITH
PSYCHOLOGIST
SARAH WILLS
LISTEN NOW
This is psychology you can actually feel. Unmasked Minds is where Sarah gets real about the messy, beautiful, complicated world of being human: trauma, neurodivergence, relationships, burnout, and everything in between. Nothing is filtered, because life isn't either.
Episodes ~ 20 mins · New episodes dropping regularly
LATEST EPISODES
FIND YOUR EPISODE
Relationships & couples
Fight styles, intimacy, mental load, and getting back on the same team.
Ep 10, 11, 12, 13
Parenting
Good enough parenting, repair after conflict, and raising neurodiverse kids.
Ep 7, 8, 9, 17
Neurodivergence & ADHD
ADHD in women, diagnosis, medication, and the movement.
Ep 6, 15
Burnout
Why so many women are running on empty, and what to do about it.
Ep 16
Perimenopause & women's health
Hormones, ADHD, perimenopause, and the question every woman is asking.
Ep 6
Meet the host
Sarah
Wills
Psychologist · Retreat host ·
Mother of six
Sarah is a registered psychologist who turned her own experience of burnout into a mission to help others understand their minds, nurture their bodies, and create meaningful connections. She started Unmasked Minds because she wanted to have the conversations that therapy rooms hold, but out loud, where everyone could hear them.
"I started this podcast because I kept having conversations in my therapy room that I wished everyone could hear. Not because they were mine to share, but because the themes, the burnout, the self-doubt, the quiet grief of not feeling like yourself anymore, were so universal. I wanted a place where those conversations could happen out loud. Where psychology didn't feel clinical or out of reach. Where women could listen and think: that's me. I don't feel so alone in this anymore. That's what I hope you take away, not answers, but company."
- Sarah
What listeners are saying
4.9 · 26 ratings on Spotify
Absolutely loved the first episode, was in tears listening to the part where you said you seemed to have it all from the outside but inside something wasn’t aligning and you weren’t happy. So excited for the next episodes and to implement new tools for a more aligned 2026 ❤️
Spotify Listener
Hearing you speak about this feels full circle. You were there as a friend when my undiagnosed ADHD collided with perimenopause and everything I thought I knew about myself started to shift. Now you’re leading conversations so many women desperately need. I’m incredibly proud of you and the space you’re creating.
Spotify Listener
I agree. This is so much better than reading through a long list of bio’s and hoping who you pick and wait 6 months to see will be a good fit 😂 I’ve been following you for year and love your content!!
Spotify Listener
Got a question for Sarah?
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No question is too big, too small, or too messy. That's what we're here for.
Guest appearances
& collaborations
Meet PSYCHIATRIST
DR KATE
Founder of Mother Mind · 3 episodes
Dr. Kate has joined Sarah on three episodes of Unmasked Minds, bringing her expertise in maternal mental health and her refreshingly honest approach to the realities of motherhood. As Sarah's sister, their chemistry is natural, warm, and completely unfiltered.
Want to collaborate?
Whether you're a clinician, lived experience advocate, brand, or someone with a story worth telling, Sarah wants to hear from you.