Beautiful
Boundaries
CREATED BY
Sarah Wills
PSYCHOLOGIST
Ready to reclaim your space and energy? Welcome to Beautiful Boundaries: Mastering the Art of Assertiveness! In this course, you'll learn how to set and maintain healthy boundaries with confidence. Say goodbye to overextending yourself and hello to assertive communication that keeps your needs front and center. With practical tools and assertive language techniques, we’ll help you create the personal space you deserve and protect it with grace. Ready to draw the line and take control? Let’s get started!
Course Overview
Let's Get Started
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Understanding what boundaries are and why they matter
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Exploring the different types of boundaries (physical, emotional, mental, energetic)
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Recognising signs of healthy vs. unhealthy boundaries
This self-paced online course gives you access to psychologist Sarah Wills’ expert guidance through three recorded sessions designed to help you master the art of assertiveness and create healthy, confident boundaries.
You’ll be supported with practical tools, language techniques, and reflection resources to help you communicate clearly, protect your energy, and show up with confidence — all at your own pace.
→ Three recorded sessions led by Sarah Wills, available to watch anytime
→ Downloadable workbook with exercises and boundary-setting tools
→ Practical scripts and examples for real-life communication
→ 12 weeks of access to complete the course in your own time