A beautiful somatic day with a psychology-led mindfulness workshop.
Join Psychologist Sarah Wills and Aboriginal Somatic Therapist Charlie Abra for one gentle day on Bribie Island this Easter Monday. We'll open with a smoking ceremony and yoga, move into a mindfulness workshop with Sarah and a breathwork session with Charlie, then share lunch together. It's a beautiful way for like-minded women to meet, connect and come back to themselves, all in one day, from 8am to 2pm.
Meet your hosts
Sarah Wills
Sarah is a warm, down-to-earth psychologist known for her deeply human approach to healing. Drawing on evidence-based practices including EMDR Therapy, Schema Therapy, and Parts Work, Sarah creates a space that feels both grounded and transformative. Her work invites you to reconnect with yourself — the parts that need understanding, compassion, and freedom — so that you can live more consciously and fully.
With a lifelong passion for helping others find alignment between mind, body, and purpose, Sarah brings a unique blend of professionalism, heart, and wisdom to every space she holds. Whether in therapy or at retreat, her intention is always the same: to help you come home to yourself.
Charlie Abra
Charlie’s work is rooted in the wisdom of the body. With training in somatic experiencing, breathwork, and nervous system regulation, she helps individuals reconnect to their innate capacity for safety and presence. Her sessions blend practical tools with intuitive guidance — helping participants release stored tension, expand awareness, and cultivate a deeper sense of inner calm.
Charlie brings a grounded energy and gentle strength to every retreat, creating an environment where people feel safe to explore, soften, and rebuild trust within themselves. Her approach is heart-led — a beautiful complement to Sarah’s psychological and relational work.
The Experience
The day flows from ceremony to movement, insight, breath and a shared lunch, designed for nervous system safety and genuine connection.
This is for you if...
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You’ve been giving more than you have to give, and need to refill your own cup.
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You crave stillness and space away from daily roles.
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You want to reconnect with your body’s wisdom and inner calm.
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You’re seeking a meaningful reset — not a quick escape.
How you'll leave
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Grounded, clear, and emotionally regulated.
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Reconnected with your body’s cues and boundaries.
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Equipped with practical tools for everyday calm.
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Rested, light, and aligned with what truly matters.
This day gives you the time, space and company to return to yourself with warmth, curiosity, and care.
Reserve Your Place
Spaces are intentionally limited to 15 women to keep the day personal and safe. Your $249 ticket includes everything, lunch too. Inner Circle members get 10% off.
Full Price
$1,999pp
TWIN SHARE
with shared bathrooms
Your Ticket
If you would really love to join us but the ticket price is a stretch right now, please get in touch at admin@inmymindpsychology.com. We are happy to have a chat.