Begin your journey
In My Mind Psychology was founded by Sarah Wills, a registered psychologist and EMDR therapist who turned her own experience of burnout into a mission to help others. Sarah is best known for her whole-day EMDR intensives, and she's run over 100 of them face to face. Alongside intensives, she offers ongoing one-on-one support, retreats and online learning, all built around understanding your mind, nurturing your body and creating meaningful connection.
Our tools for growth and healing
Whole-day EMDR and therapy intensives, ongoing one-on-one support, immersive retreats and self-paced online learning. Wherever you are in your journey, there's a way in.
Online Courses
Kickstart your healing and growth journey — from anywhere.
Explore our range of empowering online courses, created by Psychologist Sarah Wills to help you build clarity, confidence, and balance in your everyday life.
Women's Retreats
Our Women's Retreats are wellness retreats with Sarah and Charlie, designed to help you slow down, reconnect and remember what safety and clarity feel like within yourself. Informed by psychology, mindfulness and somatic practice, with presence at the heart. They're not therapy. We also run EMDR Intensives and The Inner Work Intensive (clinical therapy with Sarah) and one-day Day Retreats, in different places across Australia.
The Women's Retreat
Rebirth & Renewal
Nagambie, VIC • October 26–29, 2026
Follow our journey