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In My Mind Psychology Logo

Begin your journey

In My Mind Psychology was founded by Sarah Wills, a registered psychologist and EMDR therapist who turned her own experience of burnout into a mission to help others. Sarah is best known for her whole-day EMDR intensives, and she's run over 100 of them face to face. Alongside intensives, she offers ongoing one-on-one support, retreats and online learning, all built around understanding your mind, nurturing your body and creating meaningful connection.

Our tools for growth and healing

Whole-day EMDR and therapy intensives, ongoing one-on-one support, immersive retreats and self-paced online learning. Wherever you are in your journey, there's a way in.

Online Courses

Kickstart your healing and growth journey — from anywhere.
Explore our range of empowering online courses, created by Psychologist Sarah Wills to help you build clarity, confidence, and balance in your everyday life.

In My Mind Psychology online course titled Understanding Schemas by psychologist Sarah Wills.
In My Mind Psychology online course titled Calm Your Chaos by psychologist Sarah Wills.
In My Mind Psychology online course titled Values Led Living by psychologist Sarah Wills.
In My Mind Psychology online course titled Beautiful Boundaries by psychologist Sarah Wills.

Connected Minds Retreats

Our retreats are immersive, multi-day experiences designed to help you slow down, reconnect, and remember what safety and clarity feel like within yourself. Created by psychologist Sarah Wills and Aboriginal somatic therapist Charlie Abra, Connected Minds blends evidence-based psychology, mindfulness and somatic practice, with presence at its heart.

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The Women's Retreat

Rebirth & Renewal

Nagambie, VIC • October 26–29, 2026

9 Spots Available!

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